Sleep and Mental Health: Why Rest is the Best Medicine 🧠💤

1695 views • {{formatDate('2025-02-22')}}

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Charles Garcia

381K subscribers

Sleep Better Calm Mind

Introduction We’ve all heard the phrase “sleep on it” when we’re faced with a big decision or pro...

4 Comments

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Charles Thomas {{formatDate('2025-01-05')}}

I like this music and the sound of water makes me feel peaceful. Thanks for sharing it.

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Linda Brown {{formatDate('2024-01-14')}}

My stepfather is going to be cremated today...he's English and loved and admired everything Native American...so that's why I'm here....Native American music makes me feel closer to him.

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Charles Garcia {{formatDate('2025-06-02')}}

Praise the lord for everyday of my life god. Amen

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Jack Garcia {{formatDate('2024-02-21')}}

Take a breath, relax, that was just a bad day, not bad life. You sleep now

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