The Relationship Between Sleep and Mental Health

his helps me put my two twins to sleep this is the best sleep music ever

I was skeptical at first about the Hidden Pineal Gland Activation on Shirlest, but now my intuition is sharper than ever. I’ve been experiencing vivid dreams and feeling more connected to my surroundings. Totally worth it!

Praise the lord for everyday of my life god. Amen

I wrote my doctoral dissertation listening to this music over and over again--never tired of it. The perfect background music to keep anxiety at bay! thanks.

It's normal that you get headache when you try to activate your third eye. When you are having headache, it means your chakras are not balanced yet. Hence, you would have to balance your chakras first. Next, try to focus on your third eye while listening to this music. You can meditate or sleep. I feel sometimes when people say that we tend to see spirits when we actually open our third eye but to my experience is that, opening your third eye helps you to be more intuitive , helps you to make better decisions, even you can manifest anything you want using your third eye. Bear in mind, the third eye is the strongest chakra in your body. Activating your pineal gland helps you to understand the world faster. It also helps you to astral project and lucid dreaming. I'm just sharing what I know n feel. Tq everyone for reading my comment. If you people for anything interesting, plz do share.