The Science of Sleep: Understanding the Stages and Cycles

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John Garcia

814K subscribers

Sleep Meditation ASMR Sleep

Introduction Sleep is a complex and dynamic process that is vital to our health and well-being. O...

3 Comments

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John Davis {{formatDate('2025-01-10')}}

I love all you precious beautiful souls!!! Every single one of you on this earth!!! God bless all humanity. I love you all!!!!

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Charles Smith {{formatDate('2024-05-29')}}

May the positive energy of the universe surround you, flow through you, bring to you peace to your mind, love to your heart and calm to your spirit. Thank you for sharing this beautiful video, Namaste

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Mary Brown {{formatDate('2025-04-07')}}

This is pure and wonderful. As are you, one who reads this message. The universe pulled your attention here to let you know that you are loved, and you are needed. Stay strong my friend

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